A lot of truck drivers experience back pain – it happens because of the nature of the job. Tow truck drivers are no exception. When you sit for long stretches of time, get jolted and jostled around as you’re driving, get in and out of the cab of your truck, and lift heavy loads on a regular basis, back pain tends to happen. The back is made up of lots of muscles, vertebrae, disks, and nerves, and just a small tweak to one of these things can aggravate it. The good news is that there are a few things you can do to prevent back pain as a tow truck driver.